Free "No Sweat" Consultation!
FREE “No-Sweat” Consultation

Sign Up Now to Get Started

Here at Spry Society, we want to empower you with as much information as possible before making one of the most important decisions of your life, choosing a gym to start or even continue your fitness journey. We’re about building relationships. We want to know more about you, your life, why you want to get fit and where we fit into the picture, we want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you get fit for good this time!

Programs are easy to quit; people do it every day. How many times have you started something and not even a few weeks later life gets in the way, and you never go back? You’re probably thinking; I’m not in shape enough for this yet, I don’t know anyone at Spry Society, and I’m nervous to just walk in the door! Don’t worry about a thing, because you’ll find that at Spry Society we maintain a lighthearted and welcoming atmosphere that caters to regular people just like you! So much so, our members think of Spry Society as their second home!

Sign up for a complimentary consultation, because just walking in the door is the biggest hurdle to your success!

What to Expect:

Once you’ve decided you want to get into the best shape of your life and be a part of a community of like-minded people, we’ll have you in for your consultation. You’ll get started by first meeting your coach who will take you on a quick tour of the facility. Some common questions might be:

  • Do I have to be fit to start?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect? -How often should I come?
  • Do I have to stop eating donuts?

Our consultation aims to get a preliminary understanding of who you are, where your interests lay and any specific goals for your health and wellness. We’ll explain who we are, the what, how, and why’s behind our methods, and break down the cost to get started. Most of all the consultation is a great way to see if Spry Society Academy of Fitness is a good fit for you.


Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.

Free "No Sweat" Consultation

Sign up now to get started!

I can honestly say it is one of the best CrossFit gyms I've been to! Lastly, the community they have created is warm and welcoming.
Luis Ortega 
I highly recommend Spry! Incredible coaching, great energy, an amazing community! The greatest thing about Spry is the people and being apart of the family.
Leah G 
I was always intimidated of weightlifting and would shy away from it all the time. I was one of those girls that would go to the gym and just use the treadmill. I'm so happy I decided to go because my life has changed completely!
Diana H 
I was thinking the other day how amazing it feels and how much harder you want to work when someone takes a chance on you and offers you an opportunity. I love this gym and the community it has created in my life!
Chelsea Kwan 

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