I was always intimidated of weightlifting and would shy away from it all the time. I was one of those girls that would go to the gym and just use the treadmill. I'm so happy I decided to go because my life has changed completely!
I highly recommend Spry! Incredible coaching, great energy, an amazing community! The greatest thing about Spry is the people and being apart of the family.
Playa Vista, CA
I can honestly say it is one of the best CrossFit gyms I've been to! Lastly, the community they have created is warm and welcoming.
I was thinking the other day how amazing it feels and how much harder you want to work when someone takes a chance on you and offers you an opportunity. I love this gym and the community it has created in my life!