The task ahead of you is never greater than the strength within you
Spry Spartan SGX
We are all born obstacle racers! Spartan training builds complete fitness. It is a great way to train for a Spartan Race or get Spartan fit.
Wether you’re training for your first Spartan Race or a seasoned vet, train for your next race with Spry Society!
What to Expect
Spartan workouts can be adjusted in weight, intensity, and certain mechanics. Our programming is scalable to the experience and fitness levels of any individual whether you are a fitness beginner or experienced athlete. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads and grandparents alike.
In a Spartan workout you will crawl, carry, climb, hang, jump, lift, lunge, pull, push, run, sprint and squat, just the way your body has been designed.
Complete our Fundamentals Program.